08:45am  ~  Just been for a bracing walk up the beach for the last hour, and I’ve now got some Skype calls and some admin work to do here in the study. I’m off in a few hours to do some shopping in London for my holiday at the end of this week and then hopefully back in time to do some evening trading.

18:15pm  ~  I arrived back here ten minutes ago and I’ve just turned this laptop on to watch my S&P500 chart to see if there are any trading opportunities to take advantage of. I will report back later with any trading news.

19:50pm  ~  Just come out of my only ‘position’ of the evening that I have managed to find on the S&P500 chart –  it was a ‘long’ trade that kicked off at 18:45 going along with the upward trend that started about an hour into the U.S. trading session  -  I think there maybe more profit left in the move, but we’re due out in then minutes for supper with friends at the Lord Nelson. I came out of the market at +43 pips.

Daily Target Reached   YES (+43 pips)    I traded for a couple of hours this evening